Helmi is a trauma-informed therapy coach, certified in EMDR therapy and trained by renowned psychologists & doctors.  Helmi holds a degree in Psychology and Communication from the University of Alaska.

Her journey into this work is deeply personal. Having faced and worked through her own traumas—including some of life’s most unexpected heartbreaks—Helmi understands how difficult it can be to trust and navigate the healing process. These experiences, combined with her professional training, allow Helmi to create a space that feels supportive, and empowering. Helmi’s approach helps you uncover your own inner resources and reconnect with your most authentic self. Her practice is rooted in the belief that healing doesn’t mean you need to “fix” yourself—it means discovering the strength and wholeness that has been within you all along. Helmi combines evidence-based techniques with heartfelt presence. She believes healing happens in relationship—in the quiet moments where you finally feel seen, heard, and safe enough to take the first step. She will meet you exactly where you are—with compassion, curiosity, and the unwavering belief that you already carry within you the strength to heal.

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